Chronic Pain/Illness, Wellness Daniela Paolone Chronic Pain/Illness, Wellness Daniela Paolone

How To Survive and Thrive During the Holidays – Holiday Stress Edition

How can we get through the holidays more stress free? This can seem managing holiday stress is an impossible task, but by exploring some ideas shared here you will see that it is possible. After all, the holidays are not just about running around trying to please everyone. That desire to please others and be everywhere for everyone can leave you feeling both depleted and resentful. Instead, these ideas can help keep the stress and overwhelm at bay allowing more time for fun, enjoyment and connection.

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