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The Struggle With Parenting: How to Parent with Chronic Pain

The Family CouchCoping with Chronic Illness in the FamilyThe Struggle With Parenting: How to Parent with Chronic PainYou have been told by your doctor that you have chronic pain and a chronic illness.  So now what are the next steps?  And more importantly, how will you be able to parent with chronic pain?Coming home from […]

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3 Myths and 2 Truths – Why is Self-Care So Hard and How Can I Overcome It?

3 Myths and 2 Truths – Why is Self-Care So Hard and How Can I Overcome It?Self-care is something we hear about often.  We hear that adding in a self-care practice is important for our overall well-being.So then why is it so hard to actually get the ball rolling on taking care of our needs?Self-care […]

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An Open Letter to Those with Chronic Illness / Pain and their Caregivers

Women In Depth PodcastUnderstanding and Supporting Those Living with Chronic Pain and Illness – Episode 5An Open Letter to Those with Chronic Illness / Pain and their CaregiversSome people say that change happens when we push ourselves outside of our comfort zone so that is what I am doing today in writing my first blog […]

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