& Family Counseling
At certain points in our lives we are faced with challenges that can leave us feeling stuck and overwhelmed. We keep thinking and thinking about what troubles us without making any real progress towards what we actually can do. Figuring out what to do next can be a stressful and exhausting process. This is where counseling can help.
Does this sound like you? Are you feeling disconnected from the people and experiences in your life? Does this also leave your feeling badly about yourself because you have not made progress on what is bothering you most? Is all this stress building up and showing up in ways that are making you feel unwell?
Relationships can be put to the ultimate test when a significant life event happens such as infidelity, medical illness or financial concerns. You may even find yourself at a place where you wonder if there is a way back from this situation.
But there is hope and making the decision to start individual, couples or family counseling takes courage. It is a commitment to you and your loved ones that working on improving relationships and communication are a priority.
People Often Seek Counseling For:
- Emotional Pain
- Relationship difficulties
- Family conflicts
- Grief and Loss
- Violence and abuse
- Difficult Life Transitions
- Chronic Illness/Chronic Pain
- Anger Management
Therapy Can Help You To:
- Gain greater understanding and compassion towards yourself
- Improve Self-Esteem
- Reduced Stress, Worry and Anger
- Enhance Communication Skills
- Improve Problem Solving Abilities
- Reach Personal Goals
- Strengthen Relationships
Taking the Next Step Toward Your Healing Path
If you are interested in learning more about what I can offer and to see if we are a good fit, please call me at 818-599-3048 for a free phone consultation. My office is in Westlake Village, just off the Lindero Canyon exit.